Category: A — Assimilating Knowledge
A menu can describe a meal; it cannot satisfy hunger. In the same way, a teaching becomes useful as we listen, question, reflect and explore what it points to in living. Bodywork, meditation and study meet here: a doing that flowers as Being.Begin with the companion chapter: A — Assimilating Knowledge.Selected readings: The Four Yogas · Feeling Space: Breath as Bridge · Jean Klein and the Energy BodyExplore this step in the Spiritual Awakening Journey · Previous step · Next step →

Awakening Yoga: A Modern Evolution of Hatha Yoga
Awakening Yoga is a progressive yoga system designed to bridge the gap between traditional yoga philosophy and the needs of the modern human body. Rather than…

Bhagavad Gita Brahma Sutras and Upanishads – 4
Vedanta study series — Part 4 of 4. Part 4 concludes with moksha, the removal of error, and the expression of understanding in everyday life. Read…

Bhagavad Gita Brahma Sutras and Upanishads – 3
Vedanta study series — Part 3 of 4. Part 3 continues with steady wisdom, karma and rebirth within the teaching framework of this series. Read in…

Bhagavad Gita Brahma Sutras and Upanishads – 2
Vedanta study series — Part 2 of 4. Part 2 explores descriptions of Brahman, māyā and identification, and their relationship to action. Read in order: Part…

Bhagavad Gita Brahma Sutras and Upanishads – 1
Vedanta study series — Part 1 of 4. Part 1 introduces the relationship between the Bhagavad Gita, Brahma Sutras and Upanishads, beginning with the question of…

The Yoga of Transformation: Spiritual Awakening Yoga
The Yoga of Transformation: Spiritual Awakening Yoga The yoga of transformation concerns how practice and understanding enter a life. A familiar reaction may become easier to…

Yoga and the Philosopher’s Stone: Internal Alchemy
Yoga and the Philosopher’s Stone While at first glance they seem to belong to entirely different worlds—one a physical practice from India and the other a…

The Yoga of Thinking, Feeling, Being for Self-Realization
Watch The Yoga of Thinking, Feeling, Being for Self-Realization on YouTube Introduction: The Journey to Your True Self The Yoga Path of Thinking, Feeling, and Being…

Spiritual Awakening Yoga: Choosing a Practice
Compare spiritual yoga approaches, understand traditional subtle-body language, and begin with gentle breath awareness, meditation, and inquiry.

How Does Yoga Help with Spiritual Awakening?
Yoga can support spiritual awakening by making the body, breath and habitual reactions available to inquiry. In Being Yoga’s non-dual approach, practice prepares us to examine…