Embodied Practice
Explore spiritual awakening through gentle yoga, natural breath awareness and listening to the body. Begin with Feeling Space: Breath as Bridge, or choose a yoga practice.
Spiritual Awakening Yoga for the Body Mind and Mystery
Spiritual yoga brings attention to the body, breath and the assumptions through which we understand ourselves. In Being Yoga, spiritual awakening is explored as recognition of our true nature through embodied self-inquiry. This article offers…
Yoga Sessions as an Invitation to Inquiry
A yoga session can be an opportunity to explore how you experience the body, breath and thought. In Being Yoga, this supports inquiry into your true nature. A peaceful feeling or unusual experience is not…
Connecting to Your Inner Self with Yoga
Start Here → Teaching Library → Body and Breath Connecting to your inner self can begin with noticing the difference between a description of yourself and what you experience now. Names, roles and memories are…
Yoga Retreats: Bringing Practice Back into Everyday Life
Start Here → Teaching Library → Body and Breath A yoga retreat can provide time away from familiar routines to explore movement, meditation and inquiry. A peaceful setting may support attention, but a retreat does…
