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The Flow of Being – Prana and the Timeless Now
To be is a verb not a noun. This post describes reality as a unified, continuous flow of energy known as Prana, rather than a collection of static objects. It proposes that space and time…
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The Power of No Now
There are no such things as now and time other than a way to describe or measure how things appear. Any attempt to point to Now renders it as Then. There is No Now [the…
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Why the Present Moment Isn’t a Frozen Point in Time
Have you ever tried to catch the “now”? By the time you think about the present, it has already slipped into the past. We often imagine time as a series of frozen snapshots—like frames in…
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Spiritual Awakening Yoga for Inner Transformation
Discover how Spiritual Awakening Yoga shifts your practice from physical exercise to an embodied path of self-realization. Explore the stages, signs, and…
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Yoga Nidra Instructor’s Manual: Principles & Practice
1.0 Introduction: Defining “Yogic Sleep” Yoga Nidra is far more than a simple technique for relaxation; it is a profound meditative practice that offers a direct path to deep, restorative states of being. For instructors…
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Awakening Yoga: A Modern Evolution of Hatha Yoga
Awakening Yoga is a progressive yoga system designed to bridge the gap between traditional yoga philosophy and the needs of the modern human body. Rather than adhering strictly to rigid, linear shapes, Awakening Yoga focuses…
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Bhagavad Gita Brahma Sutras and Upanishads – 3
By acting according to your duty, you are essentially “proving” your existence to yourself. You are moving from a state of passive existence (being a victim of circumstances) to active existence (being a conscious participant…
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Bhagavad Gita Brahma Sutras and Upanishads – 2
Brahma Sutras – the logical “judge” between the Upanishads and the Gita To illustrate how the Brahma Sutras act as the logical “judge” between the Upanishads and the Gita, let’s look at one of the…
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Bhagavad Gita Brahma Sutras and Upanishads – 1
To understand the Bhagavad Gita is to understand the necessity of action. While we often think of “duty” as an external obligation, the Gita argues that duty is an inevitable byproduct of existence itself. The…
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The Yoga of Transformation: Spiritual Awakening Yoga
Yoga, often perceived as a system of physical exercises, is in its essence a profound spiritual discipline. It offers a path to self-realization, inner peace, and a transformative awakening. This blog post explores the “Yoga…
