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Spiritual Awakening Yoga with James Traverse

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  • September 15, 2026
    The Yoga of Transformation

    All the Secrets are in the Breath

    The Lens of Brahman: The Formless Outside View This exploration is written via the lens of Brahman with a little help from the lens of Atman. To understand what this means, we must first distinguish…

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  • September 13, 2026
    Breathwork, Consciousness, Nature’s Universal Blueprint, Spiritual Awakening Yoga, The Yoga of Transformation

    The Science of – Universal Respiration

    Audio – How Breathing Creates Space and Time Close your eyes for a moment and hold your breath. Even in that stillness, you are participating in a cosmic exchange. We have been taught to think…

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  • September 12, 2026
    Breathwork, Consciousness, Nature’s Universal Blueprint, Spiritual Awakening Yoga, The Yoga of Transformation

    The Breath of All Things: Why Everything from Sunlight to Food is Actually a Form of Respiration

    A complementary audio https://drive.google.com/file/d/1gMTu9xzM7g7KVlln74q27hF9hYt5ijVb/view?usp=sharing The concept of “spirit” is often relegated to the ethereal, yet its linguistic origin is found in the most fundamental physical act: spiritus, to breathe. This invisible thread is the primary…

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  • August 30, 2026
    Consciousness, Nature’s Universal Blueprint, River of Life, Spiritual Awakening Yoga, The Yoga of Transformation

    The Noun Illusion – Why You’ll Never Find Yourself in Your Mind

    by James Traverse For those of you who prefer audio, here is a 25 minute deep dive that I call Knowing Reality by Being It https://drive.google.com/file/d/1zvqrBkqUipSy2qnxFQQho-sBr9DyX_M4/view?usp=drive_link For millennia, the question “Who am I?” has stood…

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  • August 28, 2026
    Consciousness, Inner Peace, Spiritual Awakening Yoga, The Yoga of Transformation

    The Great Collapse of the ‘I’: Why ‘Tat Tvam Asi’ is the Final Frontier of Human Fulfillment

    We spend our lives in a state of restless pursuit, haunted by a quiet suspicion of incompleteness. We treat fulfillment as a distant destination, a prize to be won through the next career milestone, the…

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  • April 22, 2026
    Consciousness, River of Life, Spiritual Awakening Yoga, The Yoga of Transformation

    Eat The Rainbow and Go To The Gym

    Shrink Your Waist by Eating More Fiber [Audio] We have more data than ever, yet we’ve never been more confused. In the modern wellness landscape, we are often told that health is a math problem—a…

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  • April 21, 2026
    Consciousness, Inner Peace, Life as a Whirlpool, Spiritual Awakening Yoga, The Yoga of Transformation

    Why Your Sense of Self is a Whirlpool And Other Paradoxes

    Two Steps to Not-Two [Audio] 1. The Hook: The Seeker’s Dilemma Most seekers who dive into the philosophy of “oneness” eventually collide with a frustrating wall of cognitive dissonance. It sounds poetic to say everything…

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  • April 20, 2026
    Consciousness, Inner Peace, Spiritual Awakening Yoga, The Yoga of Transformation

    A Masterclass in the Art of Existence

    You are the Water Not the Whirlpool [Audio] 1. INTRODUCTION: THE IDENTITY CRISIS AS CATEGORICAL ERROR We spend our lives navigating a shifting landscape of roles. On any given day, you define yourself as a…

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  • April 19, 2026
    Breathwork, Consciousness, Inner Peace, The Yoga of Transformation, Yoga for Spiritual Awakening

    We Are Not Things In Existence We Are Existence Happening

    You are a Verb Not a Noun [Audio] 1. The Mistake of Persistence: The Industrial Model of the Soul We often treat our souls like vintage watches—delicate mechanisms requiring a jeweler’s loupe and a steady…

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  • April 17, 2026
    Breathwork, Life as a Whirlpool, Spiritual Awakening Yoga, The Yoga of Transformation

    5 Surprising Truths About Your Existence

    We are often taught to view ourselves through a mechanical lens—as “fixed objects” to be sculpted or “projects” to be optimized. This industrial model suggests that we are static entities that must be maintained, polished,…

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Latest Posts

  • All the Secrets are in the BreathSeptember 15, 2026
  • The Science of – Universal RespirationSeptember 13, 2026
  • The Breath of All Things: Why Everything from Sunlight to Food is Actually a Form of RespirationSeptember 12, 2026
  • The Noun Illusion – Why You’ll Never Find Yourself in Your MindAugust 30, 2026
  • The Great Collapse of the ‘I’: Why ‘Tat Tvam Asi’ is the Final Frontier of Human FulfillmentAugust 28, 2026

Categories

  • Breathwork (57)
  • Consciousness (29)
  • Inner Peace (53)
  • Life as a Whirlpool (18)
  • Nature's Universal Blueprint (4)
  • River of Life (15)
  • Spiritual Awakening Yoga (70)
  • The Yoga of Transformation (74)
  • Yoga for Spiritual Awakening (52)
  • Yoga Nidra (7)

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Latest Comments

  1. james@jamestraverse.com on The Science of – Universal RespirationSeptember 13, 2026
  2. james@jamestraverse.com on The Science of – Universal RespirationSeptember 13, 2026
  3. james@jamestraverse.com on The Breath of All Things: Why Everything from Sunlight to Food is Actually a Form of RespirationSeptember 12, 2026
  4. james@jamestraverse.com on The Breath of All Things: Why Everything from Sunlight to Food is Actually a Form of RespirationSeptember 12, 2026
  5. james@jamestraverse.com on The Noun Illusion – Why You’ll Never Find Yourself in Your MindSeptember 4, 2026

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Halifax, Nova Scotia

james@beingyoga.com

+1902 702 3349

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Latest Posts

  • All the Secrets are in the BreathSeptember 15, 2026
  • The Science of – Universal RespirationSeptember 13, 2026
  • The Breath of All Things: Why Everything from Sunlight to Food is Actually a Form of RespirationSeptember 12, 2026

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