Category: The Yoga of Transformation
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5 Life-Altering Lessons from the “Flow” of Being
You are a Living Vortex [Audio] 1. Introduction: The Illusion of the Static Self We inhabit a world that feels deceptively firm beneath our feet, yet we often struggle to reconcile this apparent solidity with the primordial reality of constant change. Most of us move through our days under a quiet spell—the “illusion of solidity”—believing…
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Stop Being a Noun
Why the Universe (and You) is Actually a Verb You are a Biological Verb – Audio The Illusion of the “Solid” Self We often perceive our lives as a collection of static snapshots, much like a photo album of fixed, frozen moments. Our minds tend to visualize time as a blinking cursor moving across a…
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The Living Vortex
Master Your Biological Architecture The Shift from Noun to Verb We have long been taught to view the human body as a static object—a collection of bones, tissues, and organs contained within a boundary of skin. In this traditional framework, we are “nouns,” fixed entities occupying a specific coordinate in space and time. Yet, this…
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Your Heart is Om Written in Flesh
The River and the Whirlpool 1. Introduction: Challenging the Mechanical Heart We are often told the heart is a mechanical pump—a rhythmic piston of muscle labouring to circulate blood. Yet, in the silent theatre of the womb, a different story is written. In just 50 days of embryology, the human heart repeats a billion-year evolutionary…
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5 Mind-Bending Lessons from the Kena Upanishad
The Hidden Power Behind Your Senses 1. Introduction: The Ghost in the Machine Kena means ‘by what’, ‘by whom’ or it can be understood as ‘how’. Brahman is Source, by whatever name It is called. Atman is the Self – your true nature. Prana is energy; it is the projection of the animating life-force of…