Self-Inquiry
Explore awareness, identity and the question Who am I through direct observation. Begin with self-inquiry meditation: Who am I?.
Exploring Life’s Illusions Through Yoga: Seeing the Story as a Story
Start Here → Teaching Library → Self-Inquiry In contemplative inquiry, an “illusion” can mean a mistaken interpretation of experience. This does not mean that everyday responsibilities or other people’s feelings are unreal or unimportant. Separate…
