Tag: mindfulness
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Stages and Symptoms of Spiritual Awakening
A spiritual awakening is often described as a “reorganization of consciousness”—a shift where you move from living on “autopilot” to a state of deeper awareness and connection. While the experience is unique to everyone, it generally follows a predictable pattern of dismantling the old self to make room for the new. Stages of Spiritual Awakening…
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The Yoga of Thinking, Feeling, Being for Self-Realization
Introduction: The Journey to Your True Self The Yoga Path of Thinking, Feeling, and Being represents a profound journey of self-discovery that integrates the mental, emotional, and existential dimensions of human consciousness. This holistic approach guides practitioners from ordinary awareness to the direct recognition and embodiment of their true nature – a state of pure…
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The 5 Stages of Spiritual Awakening: Self-Realization
Spiritual awakening is not a destination, but a profound process of shedding old identities to uncover your authentic self. While every journey is unique, most seekers navigate a series of predictable phases as they shift from “ego-consciousness” to “soul-consciousness.” Key Takeaways 1. The Initial Spark (The Wake-Up Call) This stage often begins with a sense…
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What is the 5 7 5 rule of Spirituality?
Introduction to the 5-7-5 Spiritual Breathing Technique The 5-7-5 rule of spirituality is a powerful breathing meditation technique that serves as a gateway to deeper consciousness and inner peace. This practice involves a specific rhythmic breathing pattern: inhaling for 5 counts, holding for 7 counts, and exhaling for 5 counts. More than just a simple…