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Being Okay with Not Knowing Is a Living Meditation
We often imagine meditation as something we do apart from life. We sit quietly, follow the breath, repeat a mantra, or observe the movement of thought. Then the meditation ends, and we return to a…
We often imagine meditation as something we do apart from life. We sit quietly, follow the breath, repeat a mantra, or observe the movement of thought. Then the meditation ends, and we return to a…
