Tag: Chitta Vṛtti Nirodhaḥ

1. Introduction: The Yoga You Never Knew In the modern landscape, “Yoga” has become synonymous with the aesthetic of the athletic—colourful leggings, gravity-defying postures, and a relentless pursuit of physical flexibility. Yet, through the lens of Vedantic philosophy, this is merely the outermost husk of a profound internal science. The word Yoga derives from the…