Patanjali’s Eight Limbs of Yoga – Ashtanga Yoga
Ashtanga Yoga: Ashta means eight; anga means limb. The limbs of yoga are likened to the limbs of a tree or the human form as… Read More »Patanjali’s Eight Limbs of Yoga – Ashtanga Yoga
Yoga and Yoga Nidra
Yoga and Yoga Nidra with James Traverse
Consciousness Only Reality and the Nature of Personal Reality
Here is the transcript of a dialogue between me, James Traverse, and chatGPT regarding Being versus Doing, Spiritual Awakening, Deep Sleep and the distinction between… Read More »Consciousness Only Reality and the Nature of Personal Reality
Spiritual Awakening Yoga for the Body the Mind and the Mystery
Prefer to Listen? Click Here Spiritual Awakening Yoga brings together the body, mind, and mystery, forming a profound transformation and understanding of life beyond our… Read More »Spiritual Awakening Yoga for the Body the Mind and the Mystery
Meditation and Yoga for Self-Realization and Inner Peace
What is Self-Realization? Self-realization is the process of understanding and accepting one’s true identity, potential, and purpose in life. It is the understanding of one’s… Read More »Meditation and Yoga for Self-Realization and Inner Peace
The Art of Awakening: A Guide To Spiritual Growth
Have you ever felt a deep longing for something more? Have you found yourself feeling as if there’s an inner wisdom that’s waiting to be… Read More »The Art of Awakening: A Guide To Spiritual Growth