What is Ahimsa
by James Traverse Ahimsa, a Sanskrit word that means “without violating natural order” or “non-harm,” is one of the most fundamental principles of yoga and a core tenet of many spiritual and ethical traditions. It… What is Ahimsa
Spiritual Awakening with James Traverse
Welcome to my website, dedicated to helping you to awaken to the true nature of your being. I have learned that true fulfillment and inner peace is found by connecting with the deeper aspects of… Spiritual Awakening with James Traverse
Yoga Nidra Spiritual Training for Inner and Outer Peace
by James Traverse Yoga Nidra, also known as “yogic sleep,” is the waking experience of deep sleep. It is a powerful meditation technique that involves relaxation and mindfulness. It is believed to bring about a… Yoga Nidra Spiritual Training for Inner and Outer Peace
Kundalini Awakening: What Kundalini Awakening is and How It Benefits You
We’ve all heard of the term “spiritual awakening” but what does it really mean? In the most basic sense, it is the process of becoming aware of the spiritual side of life and taking steps… Kundalini Awakening: What Kundalini Awakening is and How It Benefits You
Spiritual Training and Spiritual Health via Yoga Now
Spiritual Training and Spiritual Health are the practices of cultivating a deeper connection to yourself, your spirit, and Source by whatever name it is called. It involves practices such as meditation, contemplation, and prayer, as… Spiritual Training and Spiritual Health via Yoga Now