We all have the potential to find inner strength and outer via awakening spiritually, but many of us don’t know where to start. Awakening spirituallyis… Read More »Inner and Outer Strength via Spiritual Awakening
The mind-body connection is a phenomenon that has been studied for centuries, and its impact on our physical and mental health can be absolutely staggering.… Read More »The Mind-Body Connection for Health and Well-Being
Are you struggling to overcome fear and resistance during your spiritual awakening? Don’t worry – it’s completely normal! It can take some time for us… Read More »Overcome Fear And Resistance During Spiritual Awakening
The Yoga Sutras of Patanjali is a text of more than 2,000 years old that is considered the foundational text of yoga philosophy. It is… Read More »What are the Yoga Sutras of Patanjali
Ashtanga Yoga: Ashta means eight; anga means limb. The limbs of yoga are likened to the limbs of a tree or the human form as… Read More »Patanjali’s Eight Limbs of Yoga – Ashtanga Yoga