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Spiritual Health

Foundations of Asanas – Building Blocks for Enlightenment

by James TraVerse
September 18, 2024October 24, 2024

The foundations of asanas serve as essential building blocks for enlightenment, fostering an intricate connection between body, mind, and spirit. Each posture not only enhances… Read More »Foundations of Asanas – Building Blocks for Enlightenment

Spiritual Training and Spiritual Health via Yoga Now

by James TraVerse
December 28, 2022March 17, 2024
13 Comments

Spiritual Training and Spiritual Health are the practices of cultivating a deeper connection to yourself, your spirit, and Source by whatever name it is called.… Read More »Spiritual Training and Spiritual Health via Yoga Now