Holistic Wellness Archives - - Page 11 of 11

Holistic Wellness

The Role of Kundalini Yoga in Spiritual Awakening

by James TraVerse
July 10, 2024November 23, 2024

Kundalini Yoga plays a pivotal role in awakening spiritually by releasing dormant energy at the base of the spine, leading to enlightenment through the chakras.… Read More »The Role of Kundalini Yoga in Spiritual Awakening

The Science Behind Yoga Nidra and Spiritual Awakening

by James TraVerse
July 9, 2024August 22, 2024

Yoga Nidra’s scientific foundation reveals how it fuels spiritual awakening. By exploring brainwave patterns, this practice induces deep relaxation and access to the subconscious mind,… Read More »The Science Behind Yoga Nidra and Spiritual Awakening

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