Patanjali’s Eight Limbs of Yoga – Ashtanga Yoga

Ashtanga Yoga: Ashta means eight; anga means limb. The limbs of yoga are likened to the limbs of a tree or the human form as each is an aspect of the greater whole. The eight tree-limbs of yoga are a system of practices outlined in the ancient Indian text, the Yoga Sutras of Patanjali. These […]