The mind-body connection is a phenomenon that has been studied for centuries, and its impact on our physical and mental health can be absolutely staggering. It’s almost like opening the gates to an entirely new… The Mind-Body Connection for Health and Well-Being
Chapters 1-6 Theme: Karma Yoga Note: There is a lot of overlap with these themes, which means that you will find information on Bhakti Yoga and Jnana Yoga in the chapters on Karma Yoga and… The Three Themes of the Bhagavad Gita
The Bhagavad Gita, also known as “The Song of God,” [is is so important that it is often referred to a ‘the Gita‘] is a sacred Hindu text that is considered to be one of… The Bhagavad Gita in Three Parts
The Shiva Sutras are a series of aphorisms that describe the nature of consciousness, the individual self, and the Supreme Reality. They are considered a foundational text of the Shaivism tradition of Hinduism and were… The Shiva Sutras of Vasugupta
What is Kundalini Awakening? Kundalini Awakening is a spiritual experience that involves a release of energy up the spine, from the base of the spine to the crown of the head. It is said to… Kundalini Awakening Stages – What is Kundalini Awakening?