“Who am I when the mind stops talking?” This question cannot be answered by the mind – it can only be answered via experience. Seven Stages of the Spiritual Journey Audio: Yoga Nidra Yoga with… Be Still and Know Beyond Book-Learning in 2023
The Yoga Sutras of Patanjali is a text of more than 2,000 years old that is considered the foundational text of yoga philosophy. It is a collection of sutras (aphorisms) that describe various aspects of… What are the Yoga Sutras of Patanjali
The Shiva Sutras are a series of aphorisms that describe the nature of consciousness, the individual self, and the Supreme Reality. They are considered a foundational text of the Shaivism tradition of Hinduism and were… The Shiva Sutras of Vasugupta
The Upanishads are the cream of the crop when it comes to Hindu philosophy. They’ve been described as “the eyes of wisdom” and have stirred up an age-old debate on how to live a meaningful… The 12 Principal Upanishads of the Vedas
Ashtanga Yoga: Ashta means eight; anga means limb. The limbs of yoga are likened to the limbs of a tree or the human form as each is an aspect of the greater whole. The eight… Patanjali’s Eight Limbs of Yoga – Ashtanga Yoga