Spiritual Awakening Yoga – Article 7 Tantra Yoga
When it comes to love, we often think we know it all. We read the fairytales and buy into the happily ever afters. But what if there was more to love than meets the eye? More than just a feeling or an emotion? What if love was something you could actually practice and learn?
In this article, we’ll explore the tantric path to true love. This ancient practice offers a different perspective on sexuality and intimacy, one that can help us create deeper connection and experience greater pleasure.
What is Tantra?
Tantra, or “the way of touch”, is a spiritual path that explores the mysteries of sex and love. It emphasizes conscious sexuality and liberation from self-imposed limitations. Tantra facilitates deep spiritual connections with both one’s own body and mind. The intimate connection between body and spirit is at the heart of Tantra Yoga.
The Tantric Path to True Love
- Tantra is a spiritual practice that can help you connect with your sexuality in a deeper way.
- Tantra teaches you how to use your body and your energy to create pleasure for yourself and your partner.
- Tantra can help you increase your intimacy and sexual pleasure.
- Tantra can also help you connect with your innermost desires and fears.
- Tantra can help you learn to trust your body and your own instincts.
- Tantra can help you learn to relax and let go of your inhibitions.
- Tantra can help you find deeper meaning in your relationships.
The Benefits of Tantric Yoga
Tantric yoga is a powerful, ancient practice that can help you connect with your body and spirit in ways that improve your overall health. The work can also bring you physical and emotional relief, as well as enhanced sexual pleasure. Here are four key benefits of Tantra Yoga:
- Tantra Yoga techniques can help reduce stress and anxiety. Through concentrated meditation and expanded awareness, tantric practices can create a deep sense of relaxation and peace. This increased sense of well-being can lead to improved mental clarity and focus, which can boost productivity both at work and home.
- Tantra Yoga exercises may increase fertility rates among couples trying to conceive. Asanas (yoga postures), breathing exercises, sexual mantras, and sensory deprivation all have potential to promote better reproductive health outcomes – including increasing sperm count and quality, moderating menstrual cycles cramps/pain levels etc.
- Additionally, it has been proven through various studies that even occasional practice of certain aspects of tantra such as visualization or sound therapy improves indicators related to fertility like cervical mucus consistency ovulation, semen quality etc., so it’s worth giving it a go!
- One study found evidence that long term practitioners had an increased chance for conception when practising Kriya Yoga (a form of stilling breath meditation) regularly over the course of 3 months compared to people who practised Kriya less frequently over the same period; while another study showed regular yoga practitioners were more likely than others not to experience infertility problems
The Tantric Techniques for Sexual Exploration
Tantric yoga is a form of yoga that is focused on sexual exploration and pleasure. Tantra Yoga techniques can help you increase your sexual pleasure and intimacy with your partner. Tantric Yoga can also help you learn how to be more sensual and intimate with yourself.
There are a few key principles of tantric yoga that you should keep in mind when exploring these techniques.
- First, Tantric yoga is about exploring your own body and sexuality. You should not be afraid to experiment with different poses and movements.
- Second, Tantric yoga is about creating a balance between energy and stillness. You should try to remain calm and relaxed during your sexual encounters.
- Finally, Tantric yoga is about connecting with your partner on a deeper level. You should try to share personal information and emotions with your partner during your sexual encounters.
The Tantric Way to a Better Sex Life
Tantra Yoga is Spiritual Yoga that employs the power of sexuality. Tantric techniques help improve your sex life by increasing pleasure and intimacy.
Tantric yoga is an approach that helps you to open up your energy channels and increase your sexual energy.
Tantric Meditation helps you to connect with your spiritual side and increase your sexual pleasure.
Tantric practices can also help you to overcome any blocks to sexual expression. If you are interested in exploring the Tantric way to a better sex life, it is highly recommended for you to consult with an authentic Tantric Teacher.
The Tantric Way to a More Satisfying Relationship
Relationships are a fun and exciting experience, yet they can also be frustratingly difficult. That’s why Tantra is such an important tool for improving your relationship. Tantric Yoga helps you connect with your partner on a deeper level, increasing both of your pleasure and satisfaction in the bedroom. Here are some tips to help ensure a more satisfying relationship using tantra:
- Communicate openly and honestly with your partner. Let him/her know what you want from the relationship and how you think she/he can help make it happen. This will help her/him understand where you’re coming from and build trust between the two of you.
- Don’t hold back on either yourselves or each other sexually – let yourself go completely wild! By allowing yourself to explore new avenues of pleasure together, both of you will be able to reach new levels of ecstasy that neither of you may have experienced before.
- Be open to trying new things in bed – sometimes all it takes is for one person to try something different for the whole sexual experience to become more pleasurable for both! Tantra can open up whole worlds of pleasure that would otherwise remain hidden – don’t be afraid to experiment!
How to Practice Tantra for Success
Anyone can practice Tantra, regardless of experience or level of familiarity with Eastern practices. The key to success is to be patient and heed the advice of a qualified Tantric teacher.
There are many ways to explore Tantra:
- through individualized exploration,
- as part of a couples’ therapy program,
- in group classes led by certified teachers,
- by reading about, and practising at your own pace.
Remember that your own body is the most sacred temple you will ever visit.
Tips for a Successful Tantric Session
When it comes to tantric yoga and sexual activity, there are a few tips that can make the experience more pleasurable for both parties.
- Start with some soft light massage: This will help to relax both you and your partner. Use gentle, flowing strokes across the body.
- Work on your communication skills: Tantra is all about communication. Be sure to communicate what feels good and what doesn’t. Let your partner know when they’re doing something that feels too much or not enough.
- Set boundaries: Remember that this is an intimate activity between two people who care about each other. Set boundaries as needed so that neither of you feel constricted or uncomfortable.
Tantra is an ancient practice that helps you to experience greater levels of love, intimacy, and satisfaction in your life. When practised correctly, it can be a powerful tool for improving your sex life and relationship.
Again, if you are interested in exploring tantra, be sure to find a qualified teacher who can guide you through the process.