to Boost Your Life Force Energy
and Start Enjoying Unstoppable Youthful Vigor in Your Body, Mind
As Little As 10 Minutes A Day... Without Heading To The Gym
Body - You're about to discover the ancient secret that'll connect your
mind, body, and spirit, to stimulate energy flow in all areas of your
increase the amount of blissful joy you experience every waking
in just 10 minutes a day... yet surprisingly simple and very effective.
I know it sounds too good to be true!
thought the same thing until my teacher showed me this 4000 Year Old
Kashmir Shavism Technique, and the Energy Body approach to Yoga!
- here is what happened in my case...
had been studying the Iyengar Method of Yoga for some 15 years. I had
made some progress, which is why I stayed with it, yet I intuitively
knew that something was missing. I was one of only 40 people worldwide
to study intensely with Iyengar himself in Poona, India for the last
intensive that he would personally lead. I made it through the trials of
my first visit to India, the monsoon rains/floods and the intensive
itself, yet I didn't learn anything new. The reason I didn't learn
anything new was because I had had great teachers before I went to
India; I already had learned about things like alignment, posture
sequence and what true strength is.
had gotten some significant benefits and my breathing and mental
activities were more under control, yet I had to admit that things like
the Subtle Feeling Body and Deep Spiritual understanding were absent
from my practice. I was highly regarded by other Iyengar teachers,
yet I was unsatisfied with my practice as I knew it was not complete.
started looking for another teacher, which is how I found Jean Klein
Klein introduced me to Kashmir Shavism and a 4000 year old technique
that allowed me to enter a new dimension of Yoga as Energy Body Yoga -
the shift was almost instantaneous! This technique moved me beyond the
geometrically correct activity of Iyengar Yoga and it was the means for
me to yoke my physical practice to spiritual practice - I could finally
say that I was now practicing authentic yoga.
of this 4000 Year Old Kashmir Shavism Technique...
Connect with Spirit
You Enter a New Dimension of Yoga Practice
You Accomplish More with Less Effort
You Discover that there is a Spiritual Answer to Every Problem
You Discover a Means to Integrate All Levels of Your Being
Helps You Serve Others
Builds Awareness for Transformation
Connects You with Guidance
Gives You Inner Strength
Increase Your Self-Esteem
Gives You Peace of Mind
Lets You Experience True Relaxation
Makes You Happier
Helps You Sleep Better
You Enjoy Physical Benefits Like:
Increase Muscle Tone and Strength
Improve Respiration and Circulation
Increase Energy and Vitality
Maintain a Balanced Metabolism
Improve Cardio Health
Enhance Athletic Performance
Be Protected from Injury
Have Mental Calmness and Clarity
Protect Your Posture
Prevent Cartilage and Joint Damage
Protect Your Spine - Prevent Back Pain
Enhance Your Bone Health
Increase Your Blood Flow and Healing
Boost Your Immunity
Drain Your Lymph System
Regulate Your Blood Pressure
Enjoy a Healthy Lifestyle
Enhance Your Focus
Improve Your Balance
Rest and Sleep Better
Give Your Lungs More Room to Breathe
Prevent IBS and Digestive Disorders
Benefit Your Relationships
Guide Your Body's Health with Enhanced Energy
Support Connective Tissue
Keep Allergies and Viruses at Bay
I want your Testimonial...
you will see that the price for Energy Body Yoga is very affordable! I
am deliberately keeping the initial price quite low as I want you
to get this - in return I ask that you share you experience...
do have some testimonials from my family and friends that I've
shared this with, yet most people know that those are biased - I want
your unbiased testimonial, because I want to share this Kashmir
Shavism Technique with as many people as possible so they see its value
for themselves - you can even send me a video if you wish [video
testimonials are good because they're hard to fake].
share the benefits you experience - like the ones listed above.
For now I'll share just
one that helps you understand the Energy Body - this is from David
my sea legs...
I'm David, I'm a mariner who had a history of sea sickness until I
learned about the Energy Body and the Kashmir Shavism Technique from
James. This technique caused me to realize that my sea sickness came
from the fact that I was trying to force my physical body to react to
the rocking and rolling of the sea. When I applied the Kashmir Shavism
Technique I was able to act from my Energy Body - and then I
finally got my sea legs and no sickness!"
I'm James Traverse .
been involved with Yoga and Spirituality since the mid 1970's and with
Energy Body Yoga since the early 1990's. I learned the Kashmir Shavism
Technique and Energy Body Yoga from my teacher Jean Klein.
is the Energy Body and why is that important to you?
Motion Appears as the Movement of the Physical Body.
can see from the image above that this practice is as simple as Breath
Flow and Blood Flow
that Flow is Energy and with Energy Body Yoga you learn to direct that
a New Dimension of practice for Health, Well-Being and Spiritual
is the Energy Body - can you tell me more?
Energy Body is an ensemble of three layers of the body - the Breath
Body, the Mind Body and the Feeling Body. It surrounds, supports and
sustains the Physical Body.
Flow is the main source of Energy, Prana, for the body. The motion of
the breath invites the body to move in specific ways. Mentally
understanding and feeling this Motion and Movement is
the practice of Energy Body Yoga.
Nisarga Yoga is Energy Body Yoga. This approach is
based on breath awareness and the traditional art of
Listening-Feeling. Yoga is never about
straining, and equally it is not about collapsing. It is always
about stretches and actions that are appropriate to the moment as
they are revealed through innocent attention to things as they are
now. In this way you are in tune with the natural order ofthings.
The means is listening to the motion and movement of
your breath and blood, and since breathing is life, the result is
harmony with the flow oflife.
Our knowledge-based societies are wondrous, and yet
they cause a loss of freedom because they have entrained folks to
live in their heads, in a world of concepts and ideas where they
exclusively identify with their name and form. The problem with this
is that it is real and only half-true. This is so because although
knowledge based mental formulations are fine functionally, mistaken
identity causes your energy motions to be locked into mechanical
patterns of neuro-muscular tensions whereby you no longer perceive
your true body. In the latter case what you perceive is an image of your
body as an intellectual formulation of what your sense doors and
brain perceive as the physical body. In this way your body and
relationships become static
ideas, rather than things that are living, things that
At the heart
of all matter lies what scientists call energy,
and your body is no different. Your Energy Body as motion is the template for the movement
of your physical body. In yoga practice the name for the principle
of flow that is your vital life-force is prana
or chi. Prana flow
surrounds, permeates and animates your physical body. Breathing is
your bodymind’s primary connection to this life-force and all of
your bodymind’s activities depend on it. Just as you take food and
water to feed your physical body, the prana or flow energies feed
and saturate your energy body. Thus your body form in its wholeness
has a much greater extension than you have beentaught.
How is the Energy Body
Your Energy Body is activated by applying the 4000
Year Old Kashmir Shavism Technique.In this application you allow your physical body
sensations to unfold without anticipation and your concentrated,
knowledge formed I-image has no role to play, it is no longer
involved in reactions. First this energy body is felt in particular
parts of your physical body, localized, and later you come to the
whole energy body as one mass of innocent sensation - the global
sensation. It is this
energy-flow feeling-motion that is the real healing factor in your body
form. Instead of the old pattern of
heaviness, blockages, resistance and density, your physical body
feels light, transparent and expanded in space. You feel a
borderless openness; you are one with space – your heart is in
accord with the heart ofnature.
centered feeling of openness and expansion frees you from
ego-centered activities and leaves you open to the timeless.
Otherwise your body is largely a defense mechanism to maintain
ego-centered being. When you approach yoga poses without first
understanding and connecting with your energy body you merely
reinforce old encrusted movement patterns and your practice is
repetitive, tedious - achore.
How are yoga asanas
done with the Energy Body?
explore a yoga asana, pose, you live from moment to moment in the
felt sensation, be one with the feeling, without the forcing or
straining that comes from mentally driven activity. You allow the
pose to unfold organically [knowledge has its place - you do allow
the motion of understanding the form mentally, yet you do not
mentally impose the movement, the form, onto yourphysical body].
muscles, your whole psychophysical structure work in an entirely
different way. There is a total integration as your pose is animated
from the inside [prompted from the motion within]. In this there is
no repetition; each time you explore a pose, it is fresh, it is a
In this way
you discover that Motion and movement are two aspects of a deeper
unity, which is yoga.
What is the role of
Breathing Awareness in Energy Body Yoga?
the inter-woven relationship of your respiration and circulation, as
the flow of your breath and blood. The same restrictions that
afflict your physical body and mind can also been seen in your
breathing. Through fear, tension, and deriving your identity through
the content and activity of the movement of your mind, your breath
is largely reaction [rather than action]. This causes you to grasp
your inhalation and push your exhalation as a continuous psychicmanipulation.
yoga practice you learn to listen to your breath and blood, feel it
in different parts of your body and in the global sensation. In this
way you give breathing the opportunity to become spontaneous,
natural, as ininfancy.
prana, and certain yogic techniques like ocean breathing help calm
your mind and stimulate and harmonize your body’s energy.
Emphasizing the stillness between your breaths and heartbeats, which
is the background space of all breathing, facilitates spiritual
attunement that flowers as a living understanding of yoga.
of breathing as the inter-woven motion of your breath flow and
the movement of your blood flow, or respiration and circulation, is
the single greatest secret of all esoteric traditions. The current
of your breathing is the means of living yoga; breathing flow
is the essence that animates your body and mind and facilitates all
is the role of the Senses in this Subtle Energy Body Yoga
aspect of the practice is the space associated with the deep
relaxation of your sense doors: skin, mouth, nostrils, ears, eyes
and brain. Unconsciously your senses have also become entrained in
grasping, which means they are localized, contracted andtense.
use of mental clarity, listening, and allowing the sensation to
unfold, there comes an openness and relaxation. Objects are allowed
to come to your sense doors, and you are enabled to live as and with
pure perception [without the accomplice of your mentally formed
I-image]. This is the space of innocent attention where your senses
are free and your whole body-mind complex participates in seeing,
Why practice Energy
Transposing the Teaching - the Ease
important that the understanding gained through yoga practice be
transposed to all aspects of your life. When you are no longer
identified with an I-image, an object or a memory, you are not bound
psychologically to a situation, you live in your wholeness, and
solutions to the challenges of life unfold from this global
understanding. Only then are you trulyfunctional.
In the Art of
Listening, the I-image is absent, you are space and silence, and the
old mechanical patterns of fear and tension have nowhere to take
hold. This is the abiding stillness ofyoga that is established via the practice and that makes it
available off the yoga mat.
is a 76 page eBook in PDF format.
explains Energy Body Yoga and the 4000 Year Old Kashmir Shavism
Technique of how to practice it.
You provide the What and the Why
you practice yoga - the 4000 Year Old Kashmir Shavism Technique is
the means for you to accomplish it - it is the How to!
Body Yoga is The Way of Presence!
introductory price is just $7.00
that I'm pricing this very low so that many people can access it.
The price may increase as this is an introductory price that is
available as long as you are seeing this page - as stated above I
am keeping the price low in exchange for your unbiased
testimonial. I reserve
the right to remove this offer and/or adjust the price.
Here Click the Buy Now Button Below to Order $7.00
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ps – This approach
provides information about the Energy Body. Working with energy in
this way gives you the benefits of the true healing factor of
yoga, which is the energy flow itself, and this approach gives you
a much deeper understanding of what yoga is. This will change
your yoga and your life.
The Key Principle
regarding the Energy Body and How to Apply It - - - this is the
4000 Year Old Kashmir Shavism Technique in a nutshell!
is a 5-Page report that reveals Two Secrets as the Key Principle
regarding the Energy Body and How to Apply It!
It also explains the 5
Sheaths or Koshas and what the Energy Body is relative to these 5
you get this 4000 Year Old Kashmir Shavism Technique you have it
for life and it can be applied to your yoga practice, sexual and
tantric practice, weight loss, and any other activity the physical
body engages in!
you give me another example of working with Energy Body Yoga?
Observe Breathing and ask, 'Does observing Breathing change it?'
Breathing means that you are giving it Attention and Giving it
Attention means Energy - You will notice that Observing Breathing
Causes it to Both Slow Down and Deepen - that is an example of Energy
A FlipBook copy of this eBook. This is like
the images you see in the video at the top of this page - it makes
it great for practicing... notice how the image of poses appear on
the left hand pages and their description appears on the right -
this lets you practice by simply allowing those pages to be open as
A FlipBook is a 3D version that lets you
interact with the eBook like a traditional book.
A 30 Second Test that
lets youFeel the
The Energy Body is hard
to explain yet it can be experienced
I created a short experiment that lets you
unquestionably see it for yourself - I've included this as Bonus